The only framework you'll ever need to reach your best body without restriction or killing yourself in the gym!
SELF-PACED COURSES, workshops + challenges
the Framework
The course to create your personalized nutrition strategy that optimizes your metabolism for fat loss, includes all of your fave foods, and is flexible, enjoyable & easy so you can stay on track for the long run.
Sculpt is the lazy* girl's guide to getting lean so you can create a workout routine you love that also gets the results you want.
All the theory and practice, step-by-step approach, know-how and tools to fully regain control of your body, your habits, your confidence, and your life. Includes Nourish, Sculpt + Le Challenge.
Mini-Courses & Workshops
5 weeks of workouts to learn all of the hacks & tricks to make the absolute most of your time during your workouts!
Learn all the skills & tools to create definition & lean out with a few small tweaks that won’t consume your every day – no starving, macro counting, or daily training required.
Where it all starts to lose weight, stay energized and satisfied without restricting!
where strategy meets mindset and the results follow!
READY TO GET BACK INTO THE DRIVER'S SEAT OF YOUR BODY?
The Body Bundle, including my 3 best-selling programs – Nourish, Sculpt & Le Challenge, will give all of the theory, step-by-step approach, know-how and practical tools to fully regain control of your body, your habits, your confidence, and your life. $699 (Value $1050)
– chloe t.
"I feel a lot more calm & balanced around food, I've shed a few kilos, settled into the most sustainable workout regimen I've ever had and am significantly less stressed. I cannot thank you enough!!!"
