The only framework you'll ever need to reach your best body without restriction or killing yourself in the gym!
SELF-PACED COURSES, workshops + challenges
the Framework
aka. the holistic strategy to transform your body through nutrition + exercise
Create your Unique Nutrition Strategy for real & sustainable fat loss results without giving up any of your favorite foods or compromising your health.
The step-by-step blueprint to create a workout routine that effectively gives you the results that YOU want by doing less, but smarter.
All the theory and practice, step-by-step approach, know-how and tools to fully regain control of your body, your habits, your confidence, and your life. Includes Nourish, Sculpt + Le Challenge.
If you're looking for workouts that get you toned, not bulky, hop into le membership.
Membership also includes the private podcast,
for only $14/month.
Mini-Courses & Workshops A La Carte
aka. add-ons & deep dives into specific topics
5 weeks of workouts to learn all of the hacks & tricks to make the absolute most of your time during your workouts!
Bulky 2 Lean
Learn all the skills & tools to create definition & lean out with a few small tweaks that won’t consume your every day – no starving, macro counting, or daily training required.
Where it all starts to lose weight, stay energized and satisfied without restricting!
Let this be the year that your food decisions are easeful, your stomach flat & your tops cropped. Simple tangible strategies to avoid + manage bloating.
Learn to avoid the sneaky nutrition mistakes that are present in most “healthy” diets!
Make peace with the desire for fat loss & go for it without making your worthiness or happiness dependent on the number on the scale.
where strategy meets mindset and the results follow!
READY TO GET BACK INTO THE DRIVER'S SEAT OF YOUR BODY?
The Body Bundle, including my 3 best-selling programs – Nourish, Sculpt & Le Challenge, will give all of the theory, step-by-step approach, know-how and practical tools to fully regain control of your body, your habits, your confidence, and your life. $798 (Value $1150)
– chloe t.
"I feel a lot more calm & balanced around food, I've shed a few kilos, settled into the most sustainable workout regimen I've ever had and am significantly less stressed. I cannot thank you enough!!!"
(AUTHENTIC EVIDENCE)
Honest, grounded guidance rooted in proven, evidence-based practices.
(EMOTIONAL EMPATHY)
Compassion-led support that centers your emotions and validates lived experience.
(PRACTICAL SIMPLICITY)
Clear, doable steps that fit seamlessly into everyday life.
(PERSONALIZED FREEDOM)
Flexible approaches that honor your goals, body, and lifestyle.
(TIMELESS INTEGRITY)
Strategies built on lasting principles, not passing trends.
I'm ready to learn how to reach my best body – the easy, sustainable & efficient way.
back to the courses
This all sounds great... but you don’t want to spend weeks learning?
You want clarity. Direction. A plan that works yesterday.
If you’re craving high-level support, accelerated progress, and a strategy built entirely around you – coaching is your next step.
