Le Membership
Daily workouts & mindset support to sculpt the leanest you.
A library of workouts, optimized for a toned, lean body and a private podcast, updated bi-weekly, to keep you motivated on your health & fat loss journey, while reaching and maintaining the results you love.
make it yours
What's Inside
Guided Workouts
A full library of guided strength & Pilates-based workouts, specifically designed to create muscle tone & strength without gaining size, to pull from any time and new workouts dropping monthly.
Exclusive Private Podcast
A private podcast providing you with the scientific understanding behind specific struggles, mindset reframes & motivation, and actionable guidance to re-direct your attention & strategies so that reaching your leanest body, while living your best life, becomes second nature!
Specific Tutorials & Programs
Working towards a specific goal? Whether you want to increase flexibility, get a flat stomach or build your strength back up and optimize your body composition postpartum or after an injury, you'll find specific workouts & programs here.
- jess
"I'm noticing a tightening of my core & a leaning out of my upper legs which has been my goal with exercise forever!"
that. for only $14/month
you asked, I listened!
with
le membership, you'll
Stay engaged, inspired & accountable to your fat loss journey
Stay focused on what actually makes a difference & trust the process
follow guided workouts designed to create a lean toned body without gaining size
join the patreon fam
your membership
includes:
+ A library of guided workouts
+ Access to the Exclusive Podcast
only $14/month!!
hosted on patreon and
What you'll find on the exclusive pod:
The As to your Qs
Step-by-step blueprints for any Obstacle holding you back
Great Conversations & Consistent Attention Re-Focusing You Won't Hear Anywhere else
I'm In!
"My results are amazing. I actually really enjoy working out and if I skip...I skip! I can move things around and that is such a freeing feeling."
- Ilana a.
THIS >>>>
i want that!
ABOUT me
A personal trainer who doesn't want to have gains.
Of course I still want results. But as a personal trainer with extensive exercise physiology and fitness experience, I have spent the majority of my career understanding the science & practice behind creating a lean body – the easy & lazy way.
ABOUT YOu
A woman who wants a lean look.
You want to stop doing workouts that leave you puffy, inflamed, and exhausted, and start building a sustainable workout schedule that supports your slimmest physique, and keep you feeling strong without starving yourself.
- Anna
"I feel so much more confident in my workouts – and in my body!"
"Every single question I’ve ever had about training that is not only effective but actually enjoyable has been answered through the challenge."
HOW IT WORKS
Click Any Button
You'll be re-directed to the correct Patreon page.
Join The Membership
To access the guided workout library and exclusive Podcast.
Download The App
Download the Patreon app to access workouts & Podcast episodes on the go.
Get Lean
Roll out your mat, get a resistance band and some ankle weights & get more results by working smarter, not harder.
BTS
FAQ
There is no live access in this offer, but you can submit topic ideas and questions for the Exclusive Podcast anytime by sending me a simple DM.
Yes, by joining the membership, you're committing to staying consistent with your workouts & mindset. You're also committing to a monthly payment of only $14.
Negative. Given the nature of the offer – online product & instant access to the content, no refunds will be granted. Choose this membership deliberately, choose your life deliberately. However, you can cancel your membership any time.
You immediately get access to the membership content on Patreon, hosting the guided workout library and all existing exclusive Podcast episodes. You'll then gain access to new workouts & Podcast episodes as they get released.
Send me a DM or an email (alexiadegremonthealth@gmail.com)!
Women of all ages, countries, careers & backgrounds, but somehow I've always attracted the most soul-aligned, kind, ambitious, supportive, inspiring, and empathic women. If you enjoy my content & style of communication, I can guarantee you you'll feel right at home within this community.
ready af, let's do it!
Ready to do the damn thing and reach your best body – the easy & effortless way?
You are? Ok, cool, just click the button below and we can't wait to welcome you inside Le Membership.
