GUIDED WORKOUTS (NO OVERTHINKING REQUIRED)
Find a workout rhythm that actually feels good in your body and in your mind— no decision-making required. With 3 weekly guided, lean-body workouts, all you have to do is show up and follow the plan.
MEAL IDEAS, RECIPES + GROCERIES
Stay nourished at home with balanced meals so you feel grounded, even on the days full of dinners, parties, and cookies. Plus, simple systems to make this effortless and tips to enjoy festive foods without guilt or chaos.
MINDSET + HOLIDAY SUPPORT
Weekly reminders, grounding rituals, and simple practices to stay consistent and confident through the holiday chaos. Includes the Navigating The Holiday Workshop.
8 WEEKS OF WORKOUTS, NUTRITION SUPPORT & HOLIDAY-PROOF MINDSET
let's be real
The holidays are when your routine falls apart the fastest…
Between travel, end-of-year projects, holiday parties, and festive family gatherings, it’s tempting to say, “I’ll start fresh in January.” Or maybe you swing the other way... being even stricter when you can because you’re sure the cookies + wine will derail you. Neither extreme makes you feel good (or gives you lasting results TBH.)
Festive Rituals gives you the structure and the strategy to get through December feeling confident, consistent, and in control, without restriction or starting over in January.
You’ll build momentum now, the kind that actually lasts, so you move through the holidays feeling grounded, confident, and completely free from the all-or-nothing spiral.
If You're Ready To:
FEEL IN CONTROL OF YOUR HEALTH & FITNESS THROUGH THE HOLIDAYS WITHOUT SACRIFICING THE FESTIVE FOODS, TRADITIONS, OR PLANS YOU LOVE.
CONFIDENTLY GET INTO A CONSISTENT & MANAGEABLE WORKOUT + EATING ROUTINE, EVEN WHEN YOUR SCHEDULE IS FULL.
KNOW THAT WHEN YOU WORK OUT, EVEN ON BUSY, CHAOTIC DAYS, IT’S GOING TO BE WORTH IT AND ACTUALLY CREATE THE RESULTS YOU WANT.
BUILD RESULTS & HABITS YOU CAN MAINTAIN THROUGH DECEMBER AND CARRY CONFIDENTLY INTO THE NEW YEAR.
RELEASE THE SHAME & GUILT AROUND INDULGENCE AND REST, BECAUSE THEY CAN FIT INTO A HOLIDAY FAT-LOSS STRATEGY.
- jess
""I'm noticing a tightening of my core & a leaning out of my upper legs which has been my goal with exercise forever!"
the perks
- An 8-week workout program (Pilates-based + strength workouts) for all levels, designed to create a lean, toned body without the bulky-building exercises most women overdo.
- Three guided workouts per week so you never have to think, guess, or scroll, just press play and follow the plan (with permission + support to skip at any time!).
- A library of high-quality workouts you can pull from anytime.
- Fat-loss-optimized recipes for the cozy season, personally refined by me with tips, swaps, and grocery lists so balanced meals stay easy even during the holidays.
- Weekly (8) mindset trainings + intention-setting practices to keep your head in the game and help you stay consistent through a very busy season.
- Reflective journal prompts to help you build routines and habits that feel grounded, sustainable, and supportive, even when life gets chaotic.
- Bonus: The Navigating the Holidays Workshop, where you’ll learn how to enjoy festive foods, parties, travel, and family meals while staying in control and avoiding the all-or-nothing spiral.
BTS
"Circle" hosts all workouts, mini-trainings & recipe vault
the Notion board is YOUR space to apply the challenge to your life
ABOUT me
A personal trainer + health coach who wants to enjoy the holidays, not survive them.
Of course I still want to feel strong, confident, and good in my body. But as a trainer and mom, I’m just as excited about creating a beautiful season for my daughter: the cozy mornings, the twinkly lights, the matching pajamas, the pies, the hot chocolate, the memories we’ll talk about for years.
I’ve spent my entire career learning how to stay consistent, feel great in my body, and enjoy every treat, tradition, and family moment without stress, guilt, or sacrificing my results.
That’s the approach I teach, especially this time of year.
ABOUT YOu
A woman who wants to start the New Year feeling good, without skipping the joy of the holidays.
You want to feel strong, confident, and grounded… but you also want to bake cookies with your kids, enjoy the festive meals, say yes to the celebrations, and actually be present without the constant mental chatter about food or your body.
You don’t want to “pause your goals until January,” but you also don’t want to be the woman dieting through December.
You want the middle ground: the routines, the mindset, and the gentle structure that let you enjoy the season fully while still feeling like yourself.
- Anna
"I feel so much more confident in my workouts – and in my body!"
"Every single question I’ve ever had about training that is not only effective but actually enjoyable has been answered through the challenge."
- Kate
"The workouts are very approachable but also challenging and scalable."
FAQ
What’s the difference between this and a regular workout plan?
This isn’t a streaming library you forget about after a week.
It’s a structured 8-week challenge designed for results with lean-body workouts, practical food guidance, and mindset support so you actually stay consistent even during the busiest season. You’re not just working out… you’re building habits you can keep through the holidays and into the new year.
I have trips, events, and big meals coming up… is now even a good time to start?
It’s the perfect time to start. This program is literally built so you can enjoy treats, family dinners, and travel without spiraling, starting over every Monday, or waking up in January regretting December. Less “fix it later.” More feeling good as you go.
How will this work with busy holiday schedules?
The workouts, mindset reminders, recipes, and the holiday workshop are all pre-recorded so you can do them at any time that fits your real life. Traveling? Hosting? Kid sick? No problem, that's life! You simply pick up where you left off. There is no falling behind in this program.
What’s included in the Holiday Workshop?
The workshop gives you strategic & mindset reframes for eating out, parties, cravings, alcohol, and stress-eating so you move through the holidays feeling grounded and confident, not reactive or anxious. The challenge helps you implement it all in real life.
What if I’ve tried challenges before and always fall off?
- very short, 3x week workouts
- pre-planned — no decision fatigue
- mindset + intention so food feels easier
- access for 3 full months
- you pick back up anytime, zero guilt
Will this support fat loss?
This program is intentionally designed with healthy, sustainable fat-loss principles in mind through lean-body workouts, balanced food guidance, and habits that are realistic during the holidays.
Of course, every body is different, and results depend on your lifestyle and consistency so I can’t promise a specific outcome.
But what I can promise is that you’ll be supported with the exact tools that help most women feel better, look more toned, and build momentum now… instead of waiting until January.
